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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 399.3
  • Total Fat 37.0 g
  • Saturated Fat 16.1 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 7.9 g
  • Cholesterol 273.6 mg
  • Sodium 470.4 mg
  • Potassium 67.8 mg
  • Total Carbohydrate 9.3 g
  • Dietary Fiber 8.0 g
  • Sugars 0.0 g
  • Protein 12.5 g
  • Vitamin A 20.5 %
  • Vitamin B-12 9.1 %
  • Vitamin B-6 3.5 %
  • Vitamin C 0.0 %
  • Vitamin D 10.5 %
  • Vitamin E 4.8 %
  • Calcium 20.6 %
  • Copper 0.4 %
  • Folate 6.1 %
  • Iron 13.4 %
  • Magnesium 1.5 %
  • Manganese 0.6 %
  • Niacin 0.2 %
  • Pantothenic Acid 6.6 %
  • Phosphorus 14.6 %
  • Riboflavin 15.5 %
  • Selenium 22.4 %
  • Thiamin 2.2 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in FLAX HAMBURGER BUN IN A MINUTE

View the full FLAX HAMBURGER BUN IN A MINUTE Recipe & Instructions
Submitted by: CAOFFLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FLAX HAMBURGER BUN IN A MINUTE

204 calories of Butter, salted, (2 tbsp)

120 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (2 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

1 calories of Baking Powder, (0.50 tsp)


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