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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 185.7
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 31.3 mg
  • Sodium 307.7 mg
  • Potassium 18.1 mg
  • Total Carbohydrate 7.9 g
  • Dietary Fiber 3.4 g
  • Sugars 0.3 g
  • Protein 26.1 g
  • Vitamin A 22.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 10.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 3.5 %
  • Copper 0.5 %
  • Folate 0.4 %
  • Iron 6.2 %
  • Magnesium 0.7 %
  • Manganese 3.6 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.3 %
  • Riboflavin 0.2 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Peasy Tuna Cakes

View the full Easy Peasy Tuna Cakes Recipe & Instructions
Submitted by: KALORIE-KILLAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Peasy Tuna Cakes

88 calories of Trader Joe's Albacore Solid White Tuna in Water, No salt added, (2.50 oz)

30 calories of Bob's Red Mill Whole Ground Flax Seed Meal, (1 tbsp)

26 calories of Panko Bread Crumbs, (0.13 cup)

16 calories of 1 Egg White, Large (33g), (1 serving)

15 calories of Gulden's Spicy Brown Mustard, (3 tsp)

7 calories of (veg) Baby Spinach, (0.50 cup)

5 calories of White Wine, (0.25 fl oz)

1 calories of Basil, (1 tbsp)


No nutrition or calorie comments found.