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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 328.7
  Total Fat 15.0 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.0 g
  Cholesterol 23.1 mg
  Sodium 783.5 mg
  Potassium 340.8 mg
  Total Carbohydrate 37.3 g
      Dietary Fiber 5.0 g
      Sugars 3.0 g
  Protein 21.5 g
  Vitamin A 15.2 %
  Vitamin B-12 3.9 %
  Vitamin B-6 7.8 %
  Vitamin C 21.1 %
  Vitamin D 0.4 %
  Vitamin E 4.4 %
  Calcium 22.7 %
  Copper 12.7 %
  Folate 26.0 %
  Iron 17.9 %
  Magnesium 8.4 %
  Manganese 8.7 %
  Niacin 5.6 %
  Pantothenic Acid     3.2 %
  Phosphorus     19.2 %
  Riboflavin 16.7 %
  Selenium 6.5 %
  Thiamin 23.1 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mexican Lasagna(Turkey )

View the full Mexican Lasagna(Turkey ) Recipe & Instructions
Submitted by: IMMOTIV8D

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagna(Turkey )

105 calories of Pasta, Lasagna Noodles, (1 oz)

57 calories of Cheddar Cheese, (0.50 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

18 calories of Beans, black, (0.08 cup)

15 calories of Salsa, (0.21 cup)

14 calories of Old el Paso Refried Beans - Fat Free, (0.08 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

10 calories of Tomato Sauce, (0.13 cup)

4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)

1 calories of Green Chili Peppers, canned, (0.04 cup)


No nutrition or calorie comments found.