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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 345.1
  Total Fat 6.8 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 3.4 g
  Cholesterol 137.3 mg
  Sodium 503.7 mg
  Potassium 826.0 mg
  Total Carbohydrate 5.4 g
      Dietary Fiber 0.7 g
      Sugars 0.7 g
  Protein 57.6 g
  Vitamin A 1.7 %
  Vitamin B-12 16.3 %
  Vitamin B-6 68.2 %
  Vitamin C 10.0 %
  Vitamin D 6.7 %
  Vitamin E 4.0 %
  Calcium 3.8 %
  Copper 12.9 %
  Folate 6.3 %
  Iron 14.9 %
  Magnesium 19.0 %
  Manganese 18.3 %
  Niacin 144.0 %
  Pantothenic Acid     25.1 %
  Phosphorus     52.3 %
  Riboflavin 24.1 %
  Selenium 67.6 %
  Thiamin 15.6 %
  Zinc 14.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Marsala

View the full Chicken Marsala Recipe & Instructions
Submitted by: ZANBO6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Marsala

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Red Wine, (1 fl oz)

14 calories of Flour, white, (0.03 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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