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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 191.6
  • Total Fat 43.3 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 5.7 g
  • Cholesterol 17.5 mg
  • Sodium 576.9 mg
  • Potassium 288.7 mg
  • Total Carbohydrate 14.9 g
  • Dietary Fiber 5.8 g
  • Sugars 1.6 g
  • Protein 7.8 g
  • Vitamin A 3.6 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 5.1 %
  • Vitamin C 22.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 2.8 %
  • Copper 7.5 %
  • Folate 10.1 %
  • Iron 6.4 %
  • Magnesium 6.3 %
  • Manganese 12.0 %
  • Niacin 3.0 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 7.6 %
  • Riboflavin 4.7 %
  • Selenium 1.8 %
  • Thiamin 6.3 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Red Beans and Rice (Clasic)

View the full Spanish Red Beans and Rice (Clasic) Recipe & Instructions
Submitted by: CMMIRANDA72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Red Beans and Rice (Clasic)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

54 calories of Beans, red kidney, (0.25 cup)

50 calories of Charizo Sausage, (0.75 oz)

9 calories of Green Olives, (6.25 grams)

5 calories of Onions, raw, (0.09 cup, chopped)

5 calories of Tomato Sauce, (0.06 cup)

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

2 calories of Garlic, (0.50 cloves)


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