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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 321.8
  Total Fat 9.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 4.7 g
      Monounsaturated Fat 2.0 g
  Cholesterol 68.4 mg
  Sodium 229.5 mg
  Potassium 406.8 mg
  Total Carbohydrate 28.6 g
      Dietary Fiber 2.8 g
      Sugars 5.3 g
  Protein 30.7 g
  Vitamin A 34.3 %
  Vitamin B-12 7.5 %
  Vitamin B-6 40.0 %
  Vitamin C 8.1 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 3.0 %
  Copper 8.1 %
  Folate 4.4 %
  Iron 8.4 %
  Magnesium 19.1 %
  Manganese 42.2 %
  Niacin 74.4 %
  Pantothenic Acid     12.5 %
  Phosphorus     31.9 %
  Riboflavin 9.3 %
  Selenium 41.7 %
  Thiamin 13.4 %
  Zinc 10.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Poppyseed Chicken Casserole

View the full Poppyseed Chicken Casserole Recipe & Instructions
Submitted by: EAQUAELEGIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poppyseed Chicken Casserole

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

91 calories of Brown Rice, long grain, (0.42 cup)

80 calories of Kraft Creamy Poppyseed dressing, (1.33 tbsp)

21 calories of Mixed Vegetables, frozen, (33.33 grams)


No nutrition or calorie comments found.