Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 264.3
  Total Fat 14.1 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 10.0 g
  Cholesterol 55.0 mg
  Sodium 281.8 mg
  Potassium 79.5 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 2.8 g
      Sugars 4.0 g
  Protein 24.7 g
  Vitamin A 1.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.2 %
  Vitamin C 6.1 %
  Vitamin D 0.0 %
  Vitamin E 8.6 %
  Calcium 1.5 %
  Copper 1.8 %
  Folate 2.1 %
  Iron 1.2 %
  Magnesium 1.4 %
  Manganese 6.0 %
  Niacin 0.4 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.9 %
  Riboflavin 0.7 %
  Selenium 1.0 %
  Thiamin 1.5 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Chicken

View the full Tomato Chicken Recipe & Instructions
Submitted by: DORKGIRL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Chicken

140 calories of Tyson boneless, skinless chicken breast, (4 oz)

119 calories of Olive Oil, (1 tbsp)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Garlic, (1 clove)

0 calories of Basil, (2 leaves)


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