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Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving

Amount Per Serving

Calories		241.4

Total Fat		8.5 g

	Saturated Fat	3.1 g

	Polyunsaturated Fat	1.8 g

	Monounsaturated Fat	0.9 g

Cholesterol		18.4 mg

Sodium		274.4 mg

Potassium		60.0 mg

Total Carbohydrate		31.7 g

	Dietary Fiber	4.5 g

	Sugars	4.0 g

Protein		9.3 g


Vitamin A	17.8 %

Vitamin B-12	0.3 %

Vitamin B-6	2.3 %

Vitamin C	10.4 %

Vitamin D	0.0 %

Vitamin E	2.3 %

Calcium	12.2 %

Copper	2.2 %

Folate	4.7 %

Iron	8.9 %

Magnesium	2.3 %

Manganese	6.0 %

Niacin	3.0 %

Pantothenic Acid	0.7 %

Phosphorus	3.1 %

Riboflavin	2.2 %

Selenium	1.1 %

Thiamin	6.0 %

Zinc	2.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad with Peas

View the full Pasta Salad with Peas Recipe & Instructions
Submitted by: SLCOLMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad with Peas

113 calories of Heartland Whole Wheat Elbow Macaroni 1/2 cup, (0.54 serving)

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

48 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.12 cup)

26 calories of Peas, frozen, (0.23 cup)

9 calories of Kraft Miracle Whip Fat Free Dressing, (0.62 tbsp)

0 calories of Dill weed, dried, (0.08 tsp)

Nutrition & Calorie Comments

No nutrition or calorie comments found.