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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 159.5
  Total Fat 10.6 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 5.3 g
      Monounsaturated Fat 2.1 g
  Cholesterol 42.9 mg
  Sodium 257.4 mg
  Potassium 250.7 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 2.3 g
      Sugars 4.5 g
  Protein 5.7 g
  Vitamin A 24.5 %
  Vitamin B-12 5.5 %
  Vitamin B-6 9.7 %
  Vitamin C 27.9 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 4.3 %
  Copper 5.2 %
  Folate 4.1 %
  Iron 6.7 %
  Magnesium 6.5 %
  Manganese 8.9 %
  Niacin 9.2 %
  Pantothenic Acid     6.5 %
  Phosphorus     5.3 %
  Riboflavin 2.6 %
  Selenium 13.1 %
  Thiamin 4.9 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Full Flavor and More Healthy Shrimp Scampi

View the full Full Flavor and More Healthy Shrimp Scampi Recipe & Instructions
Submitted by: USELESSJADE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Full Flavor and More Healthy Shrimp Scampi

90 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (2 serving)

42 calories of Spaghetti Squash, (1 cup)

22 calories of Shrimp, cooked, (4 large)

6 calories of Lemon Juice, (4 wedge yields)


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