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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 93.1
  • Total Fat 1.6 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 2.7 mg
  • Sodium 96.2 mg
  • Potassium 91.6 mg
  • Total Carbohydrate 16.4 g
  • Dietary Fiber 1.0 g
  • Sugars 5.5 g
  • Protein 2.9 g
  • Vitamin A 2.6 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 1.1 %
  • Vitamin C 5.0 %
  • Vitamin D 6.9 %
  • Vitamin E 0.8 %
  • Calcium 9.9 %
  • Copper 1.2 %
  • Folate 3.5 %
  • Iron 3.8 %
  • Magnesium 2.1 %
  • Manganese 3.2 %
  • Niacin 2.6 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 6.0 %
  • Riboflavin 8.3 %
  • Selenium 2.5 %
  • Thiamin 4.1 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mock puff pastry

View the full mock puff pastry Recipe & Instructions
Submitted by: MCBUNNYMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mock puff pastry

39 calories of Saltine Crackers, unsalted (Saltines), (3 cracker)

22 calories of Milk, 1%, (0.22 cup)

18 calories of Rader Farms Frozen Three Berry Mix, (0.25 cup)

13 calories of fat free pudding mix dry, (4 gram(s))


No nutrition or calorie comments found.