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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 253.0
  • Total Fat 11.8 g
  • Saturated Fat 6.1 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 40.0 mg
  • Sodium 614.8 mg
  • Potassium 320.6 mg
  • Total Carbohydrate 22.1 g
  • Dietary Fiber 8.9 g
  • Sugars 3.3 g
  • Protein 14.7 g
  • Vitamin A 13.3 %
  • Vitamin B-12 11.5 %
  • Vitamin B-6 12.6 %
  • Vitamin C 8.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 7.0 %
  • Copper 5.2 %
  • Folate 3.0 %
  • Iron 12.3 %
  • Magnesium 4.2 %
  • Manganese 6.9 %
  • Niacin 11.0 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 8.6 %
  • Riboflavin 6.6 %
  • Selenium 16.1 %
  • Thiamin 4.3 %
  • Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Bison Enchiladas

View the full Garlic Bison Enchiladas Recipe & Instructions
Submitted by: CHUCKLES0719

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Bison Enchiladas

80 calories of Mission Carb Balance Flour Tortillas small, (1 serving)

73 calories of Ground bison (buffalo), (0.36 serving ( 3 oz ))

40 calories of Colby and Monterey Jack Cheese shredded, (0.12 cup)

16 calories of Butter, unsalted, (0.01 cup)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

10 calories of Tomato Sauce, (0.13 cup)

6 calories of HuntsŪ Diced Fire Roasted 100% natural tomatoes, (0.12 cup)

5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

2 calories of Garlic, (0.40 cloves)

2 calories of Swanson Chicken Broth 100% fat free No MSG 33% less sodium, (0.93 oz)

2 calories of Chili powder, (0.07 tbsp)

1 calories of Cumin - Ground, McCormick (1 tbsp), (0.04 tbsp)

1 calories of Garlic powder, (0.07 tsp)

0 calories of Sage, ground, (0.04 tbsp)

0 calories of Cumin - Ground, McCormick (1 tbsp), (0.01 tbsp)

0 calories of Sage, ground, (0.02 tsp)


Nutrition & Calorie Comments  

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