Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		169.3

Total Fat		3.8 g

	Saturated Fat	0.0 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		652.2 mg

Potassium		11.2 mg

Total Carbohydrate		1.6 g

	Dietary Fiber	0.1 g

	Sugars	1.0 g

Protein		27.7 g


Vitamin A	0.9 %

Vitamin B-12	0.0 %

Vitamin B-6	1.0 %

Vitamin C	0.4 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	0.3 %

Copper	0.0 %

Folate	0.3 %

Iron	0.2 %

Magnesium	0.3 %

Manganese	0.5 %

Niacin	0.1 %

Pantothenic Acid	0.0 %

Phosphorus	0.4 %

Riboflavin	0.0 %

Selenium	0.2 %

Thiamin	0.3 %

Zinc	0.2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dana's Turkey Burgers

View the full Dana's Turkey Burgers Recipe & Instructions
Submitted by: DIAMONDSLACKS

TAGS: Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dana's Turkey Burgers

150 calories of Butterball Extra Lean Ground Turkey, (5 oz)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.76 tsp)

2 calories of Onion powder, (0.26 tsp)

1 calories of Garlic powder, (0.12 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Salt, (0.26 tsp)

Nutrition & Calorie Comments

No nutrition or calorie comments found.