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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 418.8
  • Total Fat 16.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 1,030.5 mg
  • Potassium 820.4 mg
  • Total Carbohydrate 45.9 g
  • Dietary Fiber 7.4 g
  • Sugars 6.5 g
  • Protein 22.2 g
  • Vitamin A 140.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 18.3 %
  • Vitamin C 58.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 4.9 %
  • Copper 8.3 %
  • Folate 12.8 %
  • Iron 7.5 %
  • Magnesium 9.4 %
  • Manganese 10.3 %
  • Niacin 8.7 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 10.6 %
  • Riboflavin 3.5 %
  • Selenium 1.3 %
  • Thiamin 11.7 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheap soup

View the full cheap soup Recipe & Instructions
Submitted by: UNAWICCA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheap soup

192 calories of Ground Round - Hamburger, (3.20 oz)

104 calories of Potatoe Raw, (5 oz)

57 calories of Onions, raw, (1 large)

42 calories of Canned Carrots, (0.70 cup)

24 calories of 100% ITALIAN EXTRA VIRGIN OLIVE OIL, (0.20 tbsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.20 tsp)


No nutrition or calorie comments found.