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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 123.2
  Total Fat 5.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 2.1 g
  Cholesterol 86.8 mg
  Sodium 253.9 mg
  Potassium 327.8 mg
  Total Carbohydrate 15.3 g
      Dietary Fiber 1.6 g
      Sugars 0.5 g
  Protein 4.0 g
  Vitamin A 2.9 %
  Vitamin B-12 3.6 %
  Vitamin B-6 12.1 %
  Vitamin C 23.6 %
  Vitamin D 2.6 %
  Vitamin E 2.6 %
  Calcium 2.0 %
  Copper 4.1 %
  Folate 5.5 %
  Iron 4.8 %
  Magnesium 4.7 %
  Manganese 5.9 %
  Niacin 3.8 %
  Pantothenic Acid     4.8 %
  Phosphorus     7.9 %
  Riboflavin 7.5 %
  Selenium 9.3 %
  Thiamin 4.8 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Potato Salad

View the full Potato Salad Recipe & Instructions
Submitted by: TRACIREUTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Salad

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

29 calories of Egg, fresh, whole, raw, (0.40 large)

10 calories of Spanish Olives w/pimento - 2 Olives, (0.67 serving)

2 calories of Onions, raw, (0.03 large)


No nutrition or calorie comments found.