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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 286.1
  • Total Fat 4.7 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 1.2 mg
  • Sodium 526.4 mg
  • Potassium 191.0 mg
  • Total Carbohydrate 51.2 g
  • Dietary Fiber 6.0 g
  • Sugars 9.0 g
  • Protein 13.3 g
  • Vitamin A 9.4 %
  • Vitamin B-12 12.9 %
  • Vitamin B-6 2.9 %
  • Vitamin C 0.8 %
  • Vitamin D 9.7 %
  • Vitamin E 2.1 %
  • Calcium 6.6 %
  • Copper 0.6 %
  • Folate 8.1 %
  • Iron 3.1 %
  • Magnesium 2.0 %
  • Manganese 0.2 %
  • Niacin 0.4 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 8.4 %
  • Riboflavin 28.8 %
  • Selenium 12.5 %
  • Thiamin 6.1 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast

View the full French Toast Recipe & Instructions
Submitted by: MHOFFMA35

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast

220 calories of Pepperidge Farm Soft Whole Grain White, (2 serving)

34 calories of Heart Smart Bisquick (mix only), (0.08 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

16 calories of Milk, nonfat, (0.19 cup)


No nutrition or calorie comments found.