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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 79.1
  • Total Fat 1.0 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 1.6 mg
  • Potassium 83.7 mg
  • Total Carbohydrate 18.9 g
  • Dietary Fiber 4.2 g
  • Sugars 13.1 g
  • Protein 0.7 g
  • Vitamin A 1.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.6 %
  • Vitamin C 6.5 %
  • Vitamin D 0.0 %
  • Vitamin E 7.7 %
  • Calcium 1.2 %
  • Copper 2.6 %
  • Folate 2.7 %
  • Iron 1.6 %
  • Magnesium 1.9 %
  • Manganese 11.4 %
  • Niacin 4.0 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 1.7 %
  • Riboflavin 3.4 %
  • Selenium 0.2 %
  • Thiamin 3.3 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry muffins

View the full Blueberry muffins Recipe & Instructions
Submitted by: BARB1020

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry muffins

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)


Nutrition & Calorie Comments  

How are these low carb at 18.9 for one muffin?! Submitted by:
DOWNTOWN02

(8/12/09)
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I thought they were great alternative to the extremly fattening versions you get from the grocery stores or cafes. If you have more of a sweet tooth, try adding cinnamon or vanilla to the recipe to give it a little more flavor. Overall very good recipe and easy to make. Submitted by:
KDAVIXEN

(8/13/07)
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