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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 279.6
  Total Fat 1.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 55.0 mg
  Sodium 1,353.3 mg
  Potassium 267.4 mg
  Total Carbohydrate 16.0 g
      Dietary Fiber 10.9 g
      Sugars 1.6 g
  Protein 33.7 g
  Vitamin A 17.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.5 %
  Vitamin C 19.0 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 8.0 %
  Copper 4.5 %
  Folate 4.9 %
  Iron 19.2 %
  Magnesium 3.8 %
  Manganese 8.4 %
  Niacin 3.5 %
  Pantothenic Acid     2.5 %
  Phosphorus     3.4 %
  Riboflavin 3.4 %
  Selenium 0.9 %
  Thiamin 4.5 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Maryann's White Chili with Tomatoes

View the full Maryann's White Chili with Tomatoes Recipe & Instructions
Submitted by: NATUREPHOTO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maryann's White Chili with Tomatoes

135 calories of Goya, White beans, (0.75 cup)

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Kroger Clear Chicken Broth, (0.50 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Basil, (0.25 tsp)

0 calories of Green chili peppers, canned, (0.13 tbsp)


No nutrition or calorie comments found.