View the full turbo antioxidant weight loss soup Recipe & Instructions
Submitted by: PAULAROSE1967

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turbo antioxidant weight loss soup

1,280 calories of Allens Popeye brand chopped spinich, (16 cup)

341 calories of Beans, black, (1.50 cup)

326 calories of Beans, red kidney, (1.50 cup)

316 calories of Yams, (2 cup, cubes)

129 calories of Chicken Breast (cooked), no skin, (1.50 unit (yield from 1 lb ready-to-cook chicken))

122 calories of Onions, raw, (2 cup, chopped)

120 calories of Vegetables, Mixed Salad Greens, (8 serving(s))

120 calories of Extra Virgin Olive Oil, (1 tbsp)

100 calories of Chicken Broth, (80 fl oz)

23 calories of Cumin seed, (1 tbsp)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

5 calories of Pepper, black, (1 tsp)

5 calories of Oregano, ground, (0.33 tbsp)

0 calories of Salt, (1 tsp)

Nutrition & Calorie Comments  

2889.9 CALORIES and Sodium: 19,838.3 mg that's a heck of a soup.	Submitted by: CHICA_BORICUA (11/29/11) report inappropriate
I'm not rating it yet cause I have not ate it yet cause I need to know if the nutritional value of the soup was recorded correctly, because w/the way it is, I would not be able to eat anything all day besides this cause this goes beyond my daily limit in calories and everything else for that matter.	Submitted by: WATERLILY73 (6/16/11) report inappropriate
need to fix the nutritional info... otherwise the recipe is great!	Submitted by: WANNABESMALLER2 (2/28/11) report inappropriate
This is good. I didn't put chicken in mine and the taste was still soooo good. This is my favorite veggie soup. I look forward to having some. It is very low calorie, especially without the chicken. Great soup before and during meals.	Submitted by: MOMMADEBB (1/24/11) report inappropriate
Very good soup. I made it to jump start my weight loss. The serving size should be 1.5 cups and should equal Nutrition summary: Calories 149.41 Fat 2g Carbs 22g Protein 13.6g There are 149.41 calories in 1 serving of Turbo antioxidant soup. Calorie breakdown: 11% fat, 55% carbs, 34% protei	Submitted by: NOEXCUSES4ME (9/21/10) report inappropriate
this shows that 16 cups of spinach has 1280 calories but it should be 112 calories this is great soup! it is yummy & filling-a much healthier alternative to the cabbage soup recipe	Submitted by: KRISTIN1664 (7/23/10) report inappropriate

Calories in Similar Recipes

• Calories in Portobello Melt Sandwich
  by: KEVINKELLY
  This is a filling and tasty sandwich great for cutting back on meat.