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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 130.8
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 28.2 mg
  • Sodium 607.9 mg
  • Potassium 444.3 mg
  • Total Carbohydrate 20.7 g
  • Dietary Fiber 3.2 g
  • Sugars 3.3 g
  • Protein 5.7 g
  • Vitamin A 23.2 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 17.8 %
  • Vitamin C 72.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 8.6 %
  • Copper 9.7 %
  • Folate 5.8 %
  • Iron 6.2 %
  • Magnesium 6.8 %
  • Manganese 8.1 %
  • Niacin 7.8 %
  • Pantothenic Acid 6.0 %
  • Phosphorus 6.4 %
  • Riboflavin 6.3 %
  • Selenium 3.8 %
  • Thiamin 7.5 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Potato Salad

View the full Yogurt Potato Salad Recipe & Instructions
Submitted by: STACASW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Potato Salad

59 calories of Boiled potatoes, (0.50 potato (2-1/2" dia, sphere))

18 calories of Green Olives, (12.50 grams)

16 calories of Lucerne Plain Fat Free Yogurt, (1 oz)

10 calories of Hard Boiled Egg, (0.13 large)

6 calories of Egg white, large, (0.38 serving)

5 calories of Paprika, (0.25 tbsp)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

3 calories of Dill Pickles, (0.63 spear)

3 calories of Grey Poupon Dijon Mustard, (0.63 tsp)

3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

0 calories of Onions, raw, (0.06 slice, medium (1/8" thick))

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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