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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.5
  Total Fat 5.8 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 254.0 mg
  Potassium 215.2 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 2.3 g
      Sugars 0.0 g
  Protein 2.4 g
  Vitamin A 15.5 %
  Vitamin B-12 0.3 %
  Vitamin B-6 4.5 %
  Vitamin C 73.7 %
  Vitamin D 0.0 %
  Vitamin E 10.3 %
  Calcium 3.3 %
  Copper 3.2 %
  Folate 12.3 %
  Iron 5.8 %
  Magnesium 4.7 %
  Manganese 8.2 %
  Niacin 3.6 %
  Pantothenic Acid     4.9 %
  Phosphorus     5.3 %
  Riboflavin 4.8 %
  Selenium 2.6 %
  Thiamin 2.8 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in broccoli salad

View the full broccoli salad Recipe & Instructions
Submitted by: HHEAVEN2
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broccoli salad

44 calories of Italian Salad dressing, (0.04 cup)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

8 calories of Black Olives, (0.67 super colossal)


No nutrition or calorie comments found.