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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 263.6
  Total Fat 11.6 g
      Saturated Fat 7.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 96.0 mg
  Sodium 324.1 mg
  Potassium 366.0 mg
  Total Carbohydrate 24.2 g
      Dietary Fiber 5.5 g
      Sugars 0.5 g
  Protein 16.6 g
  Vitamin A 11.2 %
  Vitamin B-12 5.4 %
  Vitamin B-6 6.2 %
  Vitamin C 13.8 %
  Vitamin D 2.1 %
  Vitamin E 1.6 %
  Calcium 28.8 %
  Copper 7.6 %
  Folate 27.6 %
  Iron 12.3 %
  Magnesium 12.5 %
  Manganese 15.1 %
  Niacin 4.5 %
  Pantothenic Acid     5.5 %
  Phosphorus     16.1 %
  Riboflavin 12.6 %
  Selenium 9.7 %
  Thiamin 14.8 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetarian "Cheeseburger" Pie

View the full Vegetarian "Cheeseburger" Pie Recipe & Instructions
Submitted by: ILLUDWINNEPOOH4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian "Cheeseburger" Pie

100 calories of Grassfed Garlic & Herb Organic Cheese, (1 oz)

75 calories of Beans, black, (0.33 cup)

39 calories of Betty Crocker Bisquick (mix), (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

14 calories of Milk, nonfat, (0.17 cup)

5 calories of Onions, raw, (0.17 small)

4 calories of Red Ripe Tomatoes, (0.33 plum tomato)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)


Nutrition & Calorie Comments  

Yum! It is the ultimate fiberful comfort food and was great as leftovers. I used bisquick and it turned out really well. Submitted by:
DIER1978

(3/14/07)
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