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Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
  • Calories 100.4
  • Total Fat 0.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 127.8 mg
  • Potassium 140.7 mg
  • Total Carbohydrate 22.2 g
  • Dietary Fiber 2.4 g
  • Sugars 9.5 g
  • Protein 2.1 g
  • Vitamin A 3.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.6 %
  • Vitamin C 3.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 1.4 %
  • Copper 1.1 %
  • Folate 0.8 %
  • Iron 5.0 %
  • Magnesium 1.1 %
  • Manganese 5.0 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.8 %
  • Riboflavin 0.8 %
  • Selenium 0.2 %
  • Thiamin 1.1 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chef Meg's Zucchini Muffins - altered

View the full Chef Meg's Zucchini Muffins - altered Recipe & Instructions
Submitted by: DUKESWALKER
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chef Meg's Zucchini Muffins - altered

31 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.07 cup)

21 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.07 cup)

21 calories of Honey, (0.02 cup)

7 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.05 cup)

6 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (0.10 oz)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Zucchini, (0.07 cup, mashed)

2 calories of Egg white, fresh, (0.10 large)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Cinnamon, ground, (0.05 tbsp)

1 calories of Cream of tartar, (0.10 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Baking Soda, (0.10 tsp)


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