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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 309.0
  Total Fat 17.2 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 3.3 g
      Monounsaturated Fat 7.5 g
  Cholesterol 50.6 mg
  Sodium 1,389.1 mg
  Potassium 178.4 mg
  Total Carbohydrate 25.9 g
      Dietary Fiber 0.8 g
      Sugars 1.0 g
  Protein 12.1 g
  Vitamin A 12.2 %
  Vitamin B-12 7.7 %
  Vitamin B-6 6.8 %
  Vitamin C 0.0 %
  Vitamin D 3.2 %
  Vitamin E 7.4 %
  Calcium 9.9 %
  Copper 4.0 %
  Folate 15.8 %
  Iron 10.5 %
  Magnesium 4.5 %
  Manganese 11.3 %
  Niacin 17.2 %
  Pantothenic Acid     4.5 %
  Phosphorus     18.2 %
  Riboflavin 19.3 %
  Selenium 27.1 %
  Thiamin 34.1 %
  Zinc 8.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ham & Cheese Biscuits

View the full Ham & Cheese Biscuits Recipe & Instructions
Submitted by: TURBOMEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Cheese Biscuits

114 calories of Flour, white, (0.25 cup)

89 calories of Margarine, hard, (0.11 stick)

54 calories of Ham, regular (11% fat), (0.22 cup, diced)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Milk, 1%, (0.07 cup)

0 calories of Salt, (0.11 tsp)

0 calories of Baking Soda, (0.44 tsp)


No nutrition or calorie comments found.