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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 127.1
  • Total Fat 5.2 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 37.5 mg
  • Sodium 196.3 mg
  • Potassium 205.4 mg
  • Total Carbohydrate 7.4 g
  • Dietary Fiber 1.0 g
  • Sugars 3.2 g
  • Protein 12.4 g
  • Vitamin A 12.6 %
  • Vitamin B-12 6.5 %
  • Vitamin B-6 8.5 %
  • Vitamin C 17.5 %
  • Vitamin D 2.2 %
  • Vitamin E 1.6 %
  • Calcium 2.3 %
  • Copper 2.0 %
  • Folate 6.6 %
  • Iron 7.2 %
  • Magnesium 2.7 %
  • Manganese 0.9 %
  • Niacin 9.0 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 9.1 %
  • Riboflavin 15.1 %
  • Selenium 24.5 %
  • Thiamin 4.9 %
  • Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Girl Turkey & Veggie Muffin Meatloaf

View the full Hungry Girl Turkey & Veggie Muffin Meatloaf Recipe & Instructions
Submitted by: SUZYBEE30

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl Turkey & Veggie Muffin Meatloaf

85 calories of Ground Turkey, (0.11 unit, yield from 1 lb raw)

17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)

13 calories of Ketchup, Heinz, (0.67 tbsp)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

5 calories of Mann's Broccoli Cole Slaw, (0.56 oz)

3 calories of Onions, raw, (0.11 small)


No nutrition or calorie comments found.