Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 332.5
  Total Fat 9.9 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.7 g
  Cholesterol 7.8 mg
  Sodium 621.2 mg
  Potassium 1,372.7 mg
  Total Carbohydrate 56.2 g
      Dietary Fiber 7.2 g
      Sugars 2.5 g
  Protein 6.5 g
  Vitamin A 1.9 %
  Vitamin B-12 0.1 %
  Vitamin B-6 47.2 %
  Vitamin C 105.1 %
  Vitamin D 0.5 %
  Vitamin E 4.8 %
  Calcium 4.2 %
  Copper 17.6 %
  Folate 12.8 %
  Iron 14.9 %
  Magnesium 18.7 %
  Manganese 26.0 %
  Niacin 16.9 %
  Pantothenic Acid     9.5 %
  Phosphorus     18.4 %
  Riboflavin 6.2 %
  Selenium 1.4 %
  Thiamin 17.1 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Baked Potatoes (Seymour)

View the full Oven Baked Potatoes (Seymour) Recipe & Instructions
Submitted by: FROSTY04

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Baked Potatoes (Seymour)

220 calories of Potato, raw, (1.50 medium (2-1/4" to 3-1/4" dia.))

60 calories of Olive Oil, (0.50 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.50 tsp)


No nutrition or calorie comments found.


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