Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 8.8
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.3 mg
  Potassium 9.0 mg
  Total Carbohydrate 0.4 g
      Dietary Fiber 0.0 g
      Sugars 0.1 g
  Protein 1.9 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.2 %
  Copper 0.2 %
  Folate 0.1 %
  Iron 0.3 %
  Magnesium 0.2 %
  Manganese 0.4 %
  Niacin 0.0 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tzatiki Sauce

View the full Tzatiki Sauce Recipe & Instructions
Submitted by: KAPPEL6391

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tzatiki Sauce

8 calories of Oiko Greek Yogurt, (0.53 oz)

1 calories of Cucumber (peeled), (4.20 grams)

0 calories of Dill weed, dried, (0.10 tsp)


Nutrition & Calorie Comments  

I completely forgot the dill, but added minced garlic and a little salt and pepper. Added the right flavor to my dish. : ) Submitted by:
LIMITEDGRACE

(5/26/11)
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