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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 210.5
  • Total Fat 10.1 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 4.8 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 37.9 mg
  • Sodium 147.0 mg
  • Potassium 303.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.1 g
  • Sugars 10.2 g
  • Protein 14.7 g
  • Vitamin A 1.2 %
  • Vitamin B-12 3.6 %
  • Vitamin B-6 20.8 %
  • Vitamin C 10.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 2.7 %
  • Copper 9.5 %
  • Folate 4.3 %
  • Iron 4.7 %
  • Magnesium 8.3 %
  • Manganese 17.2 %
  • Niacin 33.7 %
  • Pantothenic Acid 5.8 %
  • Phosphorus 14.9 %
  • Riboflavin 5.4 %
  • Selenium 15.4 %
  • Thiamin 6.9 %
  • Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Chicken Salad

View the full Cranberry Chicken Salad Recipe & Instructions
Submitted by: JODELL77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Chicken Salad

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

47 calories of Walnuts, (0.06 cup, chopped)

35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)

30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)

11 calories of Grapes, (0.17 cup, seedless)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


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