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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 164.3
  Total Fat 9.6 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.1 g
  Cholesterol 90.4 mg
  Sodium 509.8 mg
  Potassium 232.6 mg
  Total Carbohydrate 15.2 g
      Dietary Fiber 2.2 g
      Sugars 8.9 g
  Protein 6.9 g
  Vitamin A 19.8 %
  Vitamin B-12 5.0 %
  Vitamin B-6 6.1 %
  Vitamin C 19.2 %
  Vitamin D 0.1 %
  Vitamin E 4.4 %
  Calcium 6.8 %
  Copper 3.4 %
  Folate 11.2 %
  Iron 6.1 %
  Magnesium 4.2 %
  Manganese 9.7 %
  Niacin 4.4 %
  Pantothenic Acid     4.2 %
  Phosphorus     11.0 %
  Riboflavin 9.6 %
  Selenium 10.7 %
  Thiamin 9.3 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Elsie's Salad for Get Togethers & Dinners

View the full Elsie's Salad for Get Togethers & Dinners Recipe & Instructions
Submitted by: ONLYTEMPORARY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elsie's Salad for Get Togethers & Dinners

53 calories of Kraft Miracle Whip Light Dressing, (2.67 tbsp)

29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))

26 calories of Hard Boiled Egg, (0.33 large)

18 calories of Cheddar Cheese, (0.04 cup, shredded)

17 calories of Peas, frozen, (0.08 package (10 oz))

8 calories of Iceberg Lettuce (salad), (0.08 head, large)

8 calories of Granulated Sugar, (0.50 tsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Celery, raw, (0.08 cup, diced)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)


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