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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 58.9
  Total Fat 1.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 11.2 mg
  Sodium 405.3 mg
  Potassium 175.5 mg
  Total Carbohydrate 8.8 g
      Dietary Fiber 2.1 g
      Sugars 5.8 g
  Protein 4.8 g
  Vitamin A 1.7 %
  Vitamin B-12 1.3 %
  Vitamin B-6 5.3 %
  Vitamin C 51.7 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 3.5 %
  Copper 3.6 %
  Folate 3.3 %
  Iron 2.3 %
  Magnesium 6.6 %
  Manganese 1.4 %
  Niacin 4.1 %
  Pantothenic Acid     2.4 %
  Phosphorus     4.6 %
  Riboflavin 4.7 %
  Selenium 10.0 %
  Thiamin 11.4 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Pork Chops Galore

View the full Baked Pork Chops Galore Recipe & Instructions
Submitted by: HCC_BIOL1322

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Pork Chops Galore

28 calories of Pork Tenderloin, (0.50 oz)

15 calories of Oranges, (0.17 large (3-1/16" dia))

11 calories of Honey, (0.17 tbsp)

4 calories of Lemons, (0.17 fruit without seeds)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.