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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 349.2
  • Total Fat 11.3 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 5.7 g
  • Cholesterol 122.6 mg
  • Sodium 829.7 mg
  • Potassium 222.5 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 8.8 g
  • Sugars 0.6 g
  • Protein 20.5 g
  • Vitamin A 1.9 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 10.6 %
  • Vitamin C 7.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 9.7 %
  • Copper 11.1 %
  • Folate 5.3 %
  • Iron 9.2 %
  • Magnesium 11.1 %
  • Manganese 34.1 %
  • Niacin 12.5 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 16.3 %
  • Riboflavin 10.8 %
  • Selenium 30.2 %
  • Thiamin 8.4 %
  • Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in RHODEYGIRLTESTS' Shrimp & Bean Barley Salad

View the full RHODEYGIRLTESTS' Shrimp & Bean Barley Salad Recipe & Instructions
Submitted by: RHODEYGIRLTESTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of RHODEYGIRLTESTS' Shrimp & Bean Barley Salad

176 calories of Barley, pearled, raw, (0.25 cup)

57 calories of Olive Oil, (0.03 cup)

53 calories of Cooked Shrimp, Tail Off, Frozen (90-110 per pound), (2 oz)

37 calories of Feta Cheese, (0.50 oz)

13 calories of Cannellini Bean (1/2 cup) Wegmans, (0.13 serving)

4 calories of onion, red - raw 1/4 cup, (0.25 serving)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Lemon Juice, (0.25 fl oz)

2 calories of Boetje's stone ground mustard, (0.25 tsp)

1 calories of Fresh Garlic (1 clove = 3g), (0.38 gram(s))

0 calories of Kosher Salt, (0.25 tsp)

0 calories of Fresh mint leaves, chopped, (0.63 tbsp)

0 calories of Albertson's - Red Wine Vinegar, (0.25 tbsp)


Nutrition & Calorie Comments  

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