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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 274.8
  • Total Fat 13.6 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 68.6 mg
  • Sodium 526.9 mg
  • Potassium 723.5 mg
  • Total Carbohydrate 15.7 g
  • Dietary Fiber 4.9 g
  • Sugars 0.5 g
  • Protein 23.9 g
  • Vitamin A 4.3 %
  • Vitamin B-12 28.5 %
  • Vitamin B-6 21.4 %
  • Vitamin C 91.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 9.0 %
  • Copper 6.7 %
  • Folate 21.1 %
  • Iron 17.0 %
  • Magnesium 11.4 %
  • Manganese 16.1 %
  • Niacin 22.8 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 18.6 %
  • Riboflavin 17.3 %
  • Selenium 25.0 %
  • Thiamin 9.9 %
  • Zinc 33.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage & Hamburger Goulash

View the full Cabbage & Hamburger Goulash Recipe & Instructions
Submitted by: GATOR3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage & Hamburger Goulash

194 calories of Ground Beef (extra lean), (0.25 unit, cooked (yield from 1 lb raw meat))

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

14 calories of Onions, raw, (0.25 large)

13 calories of Campbell's 98% Fat Free Cream of Mushroom (condensed), (0.13 cup)

13 calories of Campbell's 98% Fat Free Cream of Mushroom (condensed), (0.13 cup)


Nutrition & Calorie Comments  

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