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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 563.0
  • Total Fat 40.3 g
  • Saturated Fat 16.8 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 17.3 g
  • Cholesterol 114.7 mg
  • Sodium 408.9 mg
  • Potassium 457.1 mg
  • Total Carbohydrate 19.8 g
  • Dietary Fiber 2.5 g
  • Sugars 1.0 g
  • Protein 29.6 g
  • Vitamin A 12.6 %
  • Vitamin B-12 48.1 %
  • Vitamin B-6 20.4 %
  • Vitamin C 2.6 %
  • Vitamin D 0.8 %
  • Vitamin E 4.2 %
  • Calcium 26.6 %
  • Copper 7.0 %
  • Folate 8.2 %
  • Iron 15.9 %
  • Magnesium 14.3 %
  • Manganese 9.9 %
  • Niacin 27.8 %
  • Pantothenic Acid 8.1 %
  • Phosphorus 36.8 %
  • Riboflavin 24.1 %
  • Selenium 33.8 %
  • Thiamin 7.2 %
  • Zinc 38.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in taco party friday!

View the full taco party friday! Recipe & Instructions
Submitted by: ML3000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of taco party friday!

299 calories of Ground beef, lean, (4 oz)

142 calories of Tortilla Chips, (1 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)


Nutrition & Calorie Comments  

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