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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 151.7
  Total Fat 1.5 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 65.7 mg
  Sodium 75.0 mg
  Potassium 405.4 mg
  Total Carbohydrate 7.0 g
      Dietary Fiber 0.3 g
      Sugars 0.8 g
  Protein 26.7 g
  Vitamin A 1.1 %
  Vitamin B-12 7.2 %
  Vitamin B-6 34.7 %
  Vitamin C 44.3 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 2.3 %
  Copper 4.0 %
  Folate 3.6 %
  Iron 5.2 %
  Magnesium 9.6 %
  Manganese 4.1 %
  Niacin 64.2 %
  Pantothenic Acid     10.4 %
  Phosphorus     23.2 %
  Riboflavin 6.9 %
  Selenium 29.5 %
  Thiamin 8.6 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in yummy chicken

View the full yummy chicken Recipe & Instructions
Submitted by: PARROTHEADS6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of yummy chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

14 calories of Orange Juice, (1 fl oz)

8 calories of Lemon Juice, (1 fl oz)

4 calories of Garlic, (1 tsp)

2 calories of Ginger Root, (1 tsp)


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