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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 329.7
  • Total Fat 8.6 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 115.3 mg
  • Sodium 635.0 mg
  • Potassium 343.4 mg
  • Total Carbohydrate 16.4 g
  • Dietary Fiber 0.4 g
  • Sugars 5.8 g
  • Protein 40.7 g
  • Vitamin A 8.6 %
  • Vitamin B-12 10.9 %
  • Vitamin B-6 48.2 %
  • Vitamin C 4.1 %
  • Vitamin D 0.7 %
  • Vitamin E 1.6 %
  • Calcium 2.3 %
  • Copper 4.5 %
  • Folate 5.3 %
  • Iron 9.7 %
  • Magnesium 12.8 %
  • Manganese 5.1 %
  • Niacin 97.7 %
  • Pantothenic Acid 14.4 %
  • Phosphorus 34.4 %
  • Riboflavin 12.1 %
  • Selenium 47.2 %
  • Thiamin 12.1 %
  • Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dijon Chicken (Seymour)

View the full Dijon Chicken (Seymour) Recipe & Instructions
Submitted by: SEYMOURCHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dijon Chicken (Seymour)

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

34 calories of Butter, salted, (0.33 tbsp)

27 calories of Flour, white, (0.06 cup)

26 calories of Contadina Bread Crumbs, Unseasoned, (0.06 cup)

21 calories of Honey, (0.33 tbsp)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)

2 calories of Paprika, (0.25 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)

0 calories of Water, tap, (0.02 cup (8 fl oz))


No nutrition or calorie comments found.