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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 160.5
  Total Fat 5.5 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 419.3 mg
  Potassium 15.7 mg
  Total Carbohydrate 19.7 g
      Dietary Fiber 6.2 g
      Sugars 1.0 g
  Protein 6.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.6 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 4.2 %
  Copper 0.3 %
  Folate 0.5 %
  Iron 8.1 %
  Magnesium 0.3 %
  Manganese 0.7 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.3 %
  Riboflavin 0.1 %
  Selenium 0.1 %
  Thiamin 0.3 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chick mmm salad

View the full Chick mmm salad Recipe & Instructions
Submitted by: MADDY_AVENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chick mmm salad

110 calories of Kroger Chick Peas (canned), (0.50 cup)

45 calories of Wild Wood Garlic Aioli, (0.50 tbsp)

4 calories of Onions, raw, (1 tbsp chopped)

2 calories of cascadian farms baby dill pickles, (0.33 oz)


Nutrition & Calorie Comments  

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