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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 177.6
  • Total Fat 11.5 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 5.9 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 26.6 mg
  • Sodium 41.6 mg
  • Potassium 50.4 mg
  • Total Carbohydrate 15.4 g
  • Dietary Fiber 0.7 g
  • Sugars 2.5 g
  • Protein 2.9 g
  • Vitamin A 0.8 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 5.9 %
  • Vitamin C 1.0 %
  • Vitamin D 0.8 %
  • Vitamin E 2.3 %
  • Calcium 5.5 %
  • Copper 1.8 %
  • Folate 1.3 %
  • Iron 2.1 %
  • Magnesium 4.3 %
  • Manganese 29.8 %
  • Niacin 4.7 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 6.1 %
  • Riboflavin 2.6 %
  • Selenium 2.8 %
  • Thiamin 4.6 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carob Chip Cookies

View the full Carob Chip Cookies Recipe & Instructions
Submitted by: LIBERTY_JAYNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carob Chip Cookies

77 calories of Walnut Oil, (0.04 cup)

52 calories of Rice flour, brown, (0.09 cup)

35 calories of Carob chips, unsweetened, (1 tsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)


Nutrition & Calorie Comments  

Thank you so much for the wonderful healthy recipe!
So excited to find a cookie recipe that is ok for phase 3 of the HCG protocol. I did make a few changes...
I used Applesauce for "oil", 8 drops of liquid Stevia for sweetener, and replaced the flour with Almond Meal. 12 cookies=69.3 Calories each
Submitted by:
A2ADRIENNE

(7/11/11)
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These cookies are a great treat when you really want a cookie. I found they are too moist for storage in my cookie jar but I can live with that. I am going to try them using applesauce to cut calories and make them as bar cookies. Should work really well that way. *S*
Submitted by:
SANDYDEMARCO

(6/12/10)
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These cookies are a great treat when you really want a cookie. I found they are too moist for storage in my cookie jar but I can live with that. I am going to try them using applesauce to cut calories and make them as bar cookies. Should work really well that way. *S* Submitted by:
QUEENLATIFA

(5/2/10)
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