SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 23
  Serving Size: 1 serving

Amount Per Serving
  Calories 121.1
  Total Fat 1.9 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 83.2 mg
  Sodium 675.6 mg
  Potassium 317.3 mg
  Total Carbohydrate 8.9 g
      Dietary Fiber 2.1 g
      Sugars 3.7 g
  Protein 15.4 g
  Vitamin A 4.5 %
  Vitamin B-12 7.4 %
  Vitamin B-6 2.0 %
  Vitamin C 23.2 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 7.7 %
  Copper 2.9 %
  Folate 0.3 %
  Iron 6.2 %
  Magnesium 2.5 %
  Manganese 1.6 %
  Niacin 3.9 %
  Pantothenic Acid     1.0 %
  Phosphorus     4.1 %
  Riboflavin 2.7 %
  Selenium 16.8 %
  Thiamin 2.7 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock Pot Chicken, Sausage, and Shrimp Jambalaya

View the full Crock Pot Chicken, Sausage, and Shrimp Jambalaya Recipe & Instructions
Submitted by: MICRONERDCHICK
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Chicken, Sausage, and Shrimp Jambalaya

29 calories of Shrimp, cooked, (1.05 oz)

29 calories of Boneless Skinless Chicken Breast - Raw, (0.92 oz)

27 calories of Hillshire Farm Turkey Smoked Sausage, (0.61 oz)

14 calories of Onion - Raw, chopped, (0.22 cup)

13 calories of Tomato - Hunt's Diced Tomato, canned, (0.26 cup)

8 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.54 serving)

1 calories of Dried Oregano, (0.17 tsp)

0 calories of Chicken Broth WF Reduced Sodium Fat Free 1 C., (0.09 serving)

0 calories of Hot Pepper Sauce, (0.26 tsp)

0 calories of Dried Thyme, (0.04 tsp)

0 calories of Creole Seasoning, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.