Nutrition Facts
  Servings Per Recipe: 24
  Serving Size: 1 serving
Amount Per Serving
  Calories 184.4
  Total Fat 2.4 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.2 g
  Cholesterol 0.0 mg
  Sodium 839.1 mg
  Potassium 284.1 mg
  Total Carbohydrate 31.0 g
      Dietary Fiber 9.5 g
      Sugars 7.8 g
  Protein 9.9 g
  Vitamin A 15.2 %
  Vitamin B-12 4.4 %
  Vitamin B-6 7.1 %
  Vitamin C 31.3 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 7.9 %
  Copper 5.8 %
  Folate 2.0 %
  Iron 17.9 %
  Magnesium 3.4 %
  Manganese 7.8 %
  Niacin 2.9 %
  Pantothenic Acid     0.8 %
  Phosphorus     3.9 %
  Riboflavin 3.0 %
  Selenium 2.0 %
  Thiamin 41.4 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joey's Famous Vegan Chili

View the full Joey's Famous Vegan Chili Recipe & Instructions
Submitted by: VITAMINJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joey's Famous Vegan Chili

105 calories of Beans, Kidney beans dark red 3 serv can, (0.75 serving)

18 calories of Hominy, (0.15 cup)

15 calories of 365 Organic Diced Tomatoes, (0.29 cup)

10 calories of Morningstar Farms , (0.06 cup)

10 calories of Olive Oil, (0.08 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Tomato Paste, (0.04 can (6 oz))

3 calories of Chili powder, (0.13 tbsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Maple Syrup, (0.04 tbsp)

1 calories of Cumin seed, (0.04 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


Nutrition & Calorie Comments  

Instead of Morning Star Crumbles I use TVP (texturized vegetable protein...you can't tell much of a difference once everything is cooked) ..as Morning Star is vegetarian and not vegan. It contains milk and eggs. It's still a bomb recipe though Submitted by:
SEANNYB
(4/26/12)
report inappropriate
I've made this but with Maverick Ranch Really low fat beef and it is super delicious . I also made it again last week and tried different beans this time and threw in a pkg of Frozen store brand Vegetable Gumbo (Okra, onions, peppers, corn) It was great. I will make this again. Submitted by:
WEST/EAST
(7/15/07)
report inappropriate
I love it when Joey makes this. I too have made it a few times. I personally like to add more "hot" to it but hey, to each his own. Joan... don't apologize for adding meat to it.. .but... try it with grillers (vegetarian) just once... you won't miss the meat or the fat! :-) Submitted by:
ACTORGUY1
(7/7/07)
report inappropriate


Sign up for a FREE SparkPeople account