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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 174.1
  • Total Fat 6.2 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 37.5 mg
  • Sodium 201.6 mg
  • Potassium 107.3 mg
  • Total Carbohydrate 5.5 g
  • Dietary Fiber 1.1 g
  • Sugars 1.2 g
  • Protein 24.1 g
  • Vitamin A 2.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.9 %
  • Vitamin C 3.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 1.1 %
  • Copper 1.9 %
  • Folate 0.8 %
  • Iron 6.0 %
  • Magnesium 1.3 %
  • Manganese 2.7 %
  • Niacin 1.1 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 1.1 %
  • Riboflavin 0.8 %
  • Selenium 0.3 %
  • Thiamin 1.1 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey & Black Bean Patties

View the full Turkey & Black Bean Patties Recipe & Instructions
Submitted by: LLTS01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & Black Bean Patties

100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)

39 calories of Olive Oil, (0.33 tbsp)

19 calories of Beans, black, Cuban style, Trader Joe's, (0.08 cup)

6 calories of Sun Dried Tomatoes, (0.04 cup)

5 calories of Egg Beater - Original, (0.04 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))


No nutrition or calorie comments found.