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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 128.5
  • Total Fat 2.6 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 36.1 mg
  • Sodium 293.1 mg
  • Potassium 86.5 mg
  • Total Carbohydrate 22.1 g
  • Dietary Fiber 1.6 g
  • Sugars 0.0 g
  • Protein 5.2 g
  • Vitamin A 2.5 %
  • Vitamin B-12 3.6 %
  • Vitamin B-6 1.6 %
  • Vitamin C 0.6 %
  • Vitamin D 4.7 %
  • Vitamin E 0.6 %
  • Calcium 18.5 %
  • Copper 1.4 %
  • Folate 8.6 %
  • Iron 6.2 %
  • Magnesium 2.2 %
  • Manganese 5.5 %
  • Niacin 4.8 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 11.8 %
  • Riboflavin 10.0 %
  • Selenium 12.3 %
  • Thiamin 9.4 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Extra Fluffy Pancakes

View the full Extra Fluffy Pancakes Recipe & Instructions
Submitted by: SWEEBUM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Extra Fluffy Pancakes

36 calories of Flour, white, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

18 calories of Flour, white, (0.04 cup)

12 calories of Milk, nonfat, (0.15 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Becel light margerine, (0.67 tsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Sucralose (like Splenda), (0.83 tsp)


No nutrition or calorie comments found.