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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 304.7
  Total Fat 10.8 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 5.7 g
  Cholesterol 37.1 mg
  Sodium 434.1 mg
  Potassium 120.6 mg
  Total Carbohydrate 50.8 g
      Dietary Fiber 3.5 g
      Sugars 35.2 g
  Protein 5.1 g
  Vitamin A 1.8 %
  Vitamin B-12 2.8 %
  Vitamin B-6 1.3 %
  Vitamin C 0.0 %
  Vitamin D 3.6 %
  Vitamin E 9.7 %
  Calcium 8.2 %
  Copper 10.0 %
  Folate 1.7 %
  Iron 8.7 %
  Magnesium 7.3 %
  Manganese 10.2 %
  Niacin 0.7 %
  Pantothenic Acid     1.9 %
  Phosphorus     8.5 %
  Riboflavin 5.8 %
  Selenium 6.0 %
  Thiamin 0.9 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Deep Dark Chocolate Jumbo Muffin Cake-ettes with Whole Wheat Flour


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deep Dark Chocolate Jumbo Muffin Cake-ettes with Whole Wheat Flour

130 calories of Granulated Sugar, (0.17 cup)

77 calories of Canola Oil, (0.04 cup)

60 calories of Robin Hood All Purpose Flour - WHOLE WHEAT - 1/4 cup = 30g, (0.15 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

8 calories of Milk, 1%, (0.08 cup)

3 calories of Vanilla Extract, (0.08 tbsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.13 tsp)


Nutrition & Calorie Comments  

300 calories for a muffin?
Submitted by:
MRANSOM8WKX

(1/23/12)
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these muffins stuck horribly. I followed the recipe except that i used reduced calorie sugar...I sprayed muffin tins with pam extremely well and they all stuck !!! ARG Submitted by:
BUNBUNBABY

(2/27/10)
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Great basic recipe! Thanks for sharing it! I made the following changes &cut calories in half,fat by 9 g,cholesterol in half,&got carbs down to 35.9:
unsweet applesauce in place of oil
1 egg and 1 egg white in place of 2 eggs
1 c brown sugar in place of 2 c sugar
nonfat milk in place of 1%
Submitted by:
MOMRITZ

(1/24/10)
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I followed the recipe as is. The batter definitely ends up more as a cake batter than a muffin batter, but they turn out wonderfully moist. They taste very good, especially considering the very low saturated fat content. Wil definitely be making these again! Submitted by:
MICHELE-IN-OHIO

(5/21/08)
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I used 1/2 c. Egg Beaters instead of the eggs, 1/2 c. unsweetened applesauce instead of the oil, nonfat milk instead of 1% and they turned out great! I also portioned them into regular size muffins for a total of 18, making one fit into my healthy eating habits easier. Moist and delicious! Submitted by:
POOKIELEE

(1/22/08)
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