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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 216.6
  • Total Fat 10.0 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 80.3 mg
  • Sodium 361.2 mg
  • Potassium 498.4 mg
  • Total Carbohydrate 2.3 g
  • Dietary Fiber 0.2 g
  • Sugars 0.6 g
  • Protein 27.9 g
  • Vitamin A 0.1 %
  • Vitamin B-12 76.4 %
  • Vitamin B-6 25.8 %
  • Vitamin C 0.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 1.7 %
  • Copper 6.2 %
  • Folate 2.9 %
  • Iron 17.1 %
  • Magnesium 7.3 %
  • Manganese 3.9 %
  • Niacin 23.6 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 26.3 %
  • Riboflavin 13.2 %
  • Selenium 34.7 %
  • Thiamin 8.7 %
  • Zinc 44.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pressure Ribs

View the full Pressure Ribs Recipe & Instructions
Submitted by: KATJADE44

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pressure Ribs

201 calories of Beef ribs, (0.30 lb)

14 calories of Onion Soup, (0.10 can (10.5 oz))

2 calories of Worchestershire Sauce, (0.30 tsp)


No nutrition or calorie comments found.