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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 120.6
  Total Fat 3.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.7 g
  Cholesterol 2.0 mg
  Sodium 56.2 mg
  Potassium 225.5 mg
  Total Carbohydrate 18.1 g
      Dietary Fiber 4.2 g
      Sugars 2.0 g
  Protein 6.6 g
  Vitamin A 44.5 %
  Vitamin B-12 0.7 %
  Vitamin B-6 9.6 %
  Vitamin C 124.7 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 0.9 %
  Copper 3.0 %
  Folate 7.0 %
  Iron 2.9 %
  Magnesium 4.8 %
  Manganese 6.7 %
  Niacin 5.4 %
  Pantothenic Acid     1.9 %
  Phosphorus     5.7 %
  Riboflavin 3.4 %
  Selenium 1.6 %
  Thiamin 6.0 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Edamame Succotash

View the full Edamame Succotash Recipe & Instructions
Submitted by: TINGRAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Edamame Succotash

50 calories of Edamame, Shelled, Frozen, (0.25 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

7 calories of Onions, raw, (0.25 small)


No nutrition or calorie comments found.