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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 100.2
  Total Fat 5.0 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.9 g
  Cholesterol 212.5 mg
  Sodium 438.0 mg
  Potassium 73.3 mg
  Total Carbohydrate 6.6 g
      Dietary Fiber 0.0 g
      Sugars 5.4 g
  Protein 6.9 g
  Vitamin A 6.4 %
  Vitamin B-12 8.3 %
  Vitamin B-6 4.1 %
  Vitamin C 0.0 %
  Vitamin D 6.5 %
  Vitamin E 2.6 %
  Calcium 2.6 %
  Copper 0.8 %
  Folate 6.1 %
  Iron 4.8 %
  Magnesium 1.8 %
  Manganese 2.1 %
  Niacin 1.4 %
  Pantothenic Acid     6.5 %
  Phosphorus     9.7 %
  Riboflavin 15.5 %
  Selenium 22.1 %
  Thiamin 2.3 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian-Style Egg

View the full Asian-Style Egg Recipe & Instructions
Submitted by: ARIAYA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian-Style Egg

72 calories of Egg, fresh, whole, raw, (1 large)

16 calories of Granulated Sugar, (1 tsp)

6 calories of Kikkoman Manjo Aji-Mirin Sweet Cooking Rice Seasoning, (0.17 tbsp)

4 calories of Soy sauce (tamari), (1 tsp)

0 calories of Rice Wine Vinegar Seasoned, (0.17 tbsp)


No nutrition or calorie comments found.