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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 159.2
  Total Fat 5.9 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 41.0 mg
  Sodium 980.4 mg
  Potassium 166.6 mg
  Total Carbohydrate 16.6 g
      Dietary Fiber 2.0 g
      Sugars 2.9 g
  Protein 10.8 g
  Vitamin A 6.9 %
  Vitamin B-12 0.7 %
  Vitamin B-6 6.6 %
  Vitamin C 28.4 %
  Vitamin D 0.5 %
  Vitamin E 2.1 %
  Calcium 4.5 %
  Copper 2.7 %
  Folate 6.6 %
  Iron 10.9 %
  Magnesium 6.1 %
  Manganese 20.8 %
  Niacin 3.4 %
  Pantothenic Acid     2.2 %
  Phosphorus     5.2 %
  Riboflavin 3.1 %
  Selenium 7.5 %
  Thiamin 4.4 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Cabbage Rolls

View the full Stuffed Cabbage Rolls Recipe & Instructions
Submitted by: CRAFTYWANDA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Cabbage Rolls

46 calories of Ground Beef, Extra Lean 96/4 - 4 Ounces, (0.33 serving)

37 calories of Brown Rice, long grain, (0.17 cup)

30 calories of Spaghetti Sauce, Hunt's Zesty & Spicy, (0.25 cup)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))

6 calories of Imperial Stick Margarine, (0.08 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Garlic powder, (0.08 tbsp)

2 calories of Onion powder, (0.08 tbsp)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Salt, (0.08 tbsp)


Nutrition & Calorie Comments  

Amazing!! I left out the Crisco to save some calories and added some chopped onion and red pepper flakes. SOoooooo goooooood! Submitted by:
JSANCHEZ123106

(4/28/10)
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I made this last night and everyone loved it, including the kids ages 8 - 14. I didn't have a side with it and felt very satisfied with 1 1/2 rolls- in fact I double checked the calories thinking it tasted too good to have 158 calories per roll. Also loved that it's simple to prepare. Submitted by:
IVYNPEARL

(3/5/10)
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