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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.7
  Total Fat 9.1 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 3.4 g
  Cholesterol 0.0 mg
  Sodium 491.7 mg
  Potassium 65.5 mg
  Total Carbohydrate 17.6 g
      Dietary Fiber 5.7 g
      Sugars 8.3 g
  Protein 7.9 g
  Vitamin A 8.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.6 %
  Vitamin C 14.0 %
  Vitamin D 0.0 %
  Vitamin E 11.7 %
  Calcium 6.2 %
  Copper 5.0 %
  Folate 0.7 %
  Iron 6.1 %
  Magnesium 6.2 %
  Manganese 11.4 %
  Niacin 1.8 %
  Pantothenic Acid     0.3 %
  Phosphorus     4.3 %
  Riboflavin 4.3 %
  Selenium 0.6 %
  Thiamin 1.4 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Succotash with edamame almondine

View the full Succotash with edamame almondine Recipe & Instructions
Submitted by: GAL8DY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Succotash with edamame almondine

50 calories of Edamame, Shelled, Frozen, (0.25 cup)

50 calories of Almonds, (0.08 cup, slivered)

40 calories of Delmonte Whole Kernel Corn - Canned, (0.33 cup)

20 calories of Butter Substitute Home Churned Country Style Spread, (0.33 tbsp)

17 calories of Canned Diced Tomato, (0.33 cup)


No nutrition or calorie comments found.