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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 302.4
  • Total Fat 6.2 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 40.4 mg
  • Sodium 662.9 mg
  • Potassium 1,076.0 mg
  • Total Carbohydrate 34.7 g
  • Dietary Fiber 5.1 g
  • Sugars 0.4 g
  • Protein 31.0 g
  • Vitamin A 51.4 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 36.1 %
  • Vitamin C 630.4 %
  • Vitamin D 0.0 %
  • Vitamin E 4.1 %
  • Calcium 14.4 %
  • Copper 21.8 %
  • Folate 23.1 %
  • Iron 18.1 %
  • Magnesium 16.8 %
  • Manganese 44.1 %
  • Niacin 19.0 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 20.2 %
  • Riboflavin 10.8 %
  • Selenium 10.5 %
  • Thiamin 14.0 %
  • Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Stuffed Bell Peppers

View the full Spicy Stuffed Bell Peppers Recipe & Instructions
Submitted by: WPWJ40E

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Stuffed Bell Peppers

100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

37 calories of Brown Rice, long grain, (0.17 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)

22 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.33 cup)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

8 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 cup)

6 calories of Pepper, red or cayenne, (0.33 tbsp)

5 calories of Green Chili Peppers, canned, (0.17 cup)

4 calories of Campbell's low sodium chicken broth, (0.33 cup)

4 calories of Chili powder, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Jalapeno Peppers, (0.33 pepper)


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