Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 329.2
  Total Fat 14.2 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 135.7 mg
  Sodium 479.3 mg
  Potassium 17.5 mg
  Total Carbohydrate 27.6 g
      Dietary Fiber 6.4 g
      Sugars 2.6 g
  Protein 26.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.5 %
  Vitamin B-6 0.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 5.6 %
  Copper 1.1 %
  Folate 2.4 %
  Iron 12.4 %
  Magnesium 1.0 %
  Manganese 4.1 %
  Niacin 11.0 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.5 %
  Riboflavin 4.1 %
  Selenium 3.2 %
  Thiamin 11.8 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken Burgers

View the full Cheesy Chicken Burgers Recipe & Instructions
Submitted by: JOHNNY_O

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Burgers

170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)

100 calories of Arnold 100% Whole Wheat Sandwich Thins, (1 serving)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)

3 calories of Grey Poupon Dijon Mustard, (0.63 tsp)


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