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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 323.2
  • Total Fat 12.1 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 3.2 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 56.7 mg
  • Sodium 1,093.8 mg
  • Potassium 668.3 mg
  • Total Carbohydrate 23.9 g
  • Dietary Fiber 1.6 g
  • Sugars 8.9 g
  • Protein 24.0 g
  • Vitamin A 12.6 %
  • Vitamin B-12 24.9 %
  • Vitamin B-6 26.9 %
  • Vitamin C 33.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 4.7 %
  • Copper 5.5 %
  • Folate 11.2 %
  • Iron 4.5 %
  • Magnesium 31.8 %
  • Manganese 6.5 %
  • Niacin 49.4 %
  • Pantothenic Acid 10.5 %
  • Phosphorus 34.7 %
  • Riboflavin 9.6 %
  • Selenium 60.0 %
  • Thiamin 7.7 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Spicy Summer Bounty Salmon

View the full Sweet and Spicy Summer Bounty Salmon Recipe & Instructions
Submitted by: METTLEMETAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Spicy Summer Bounty Salmon

203 calories of Chinook Salmon, (4 oz)

37 calories of Sweet Cherries, (0.50 cup, with pits, yields)

32 calories of Honey, (0.50 tbsp)

14 calories of Orange Juice, (1 fl oz)

8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)

2 calories of Chipotle Peppers in Adobo Sauce, (0.25 tbsp)

2 calories of Fish Sauce, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Serrano Peppers, (0.25 pepper)

0 calories of Salt, (0.25 tsp)


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