SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 478.3
  Total Fat 12.2 g
      Saturated Fat 6.3 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 3.0 g
  Cholesterol 198.6 mg
  Sodium 1,445.6 mg
  Potassium 1,006.9 mg
  Total Carbohydrate 54.9 g
      Dietary Fiber 9.3 g
      Sugars 6.9 g
  Protein 41.2 g
  Vitamin A 32.8 %
  Vitamin B-12 28.9 %
  Vitamin B-6 34.3 %
  Vitamin C 145.4 %
  Vitamin D 0.0 %
  Vitamin E 16.2 %
  Calcium 46.1 %
  Copper 31.4 %
  Folate 20.3 %
  Iron 38.2 %
  Magnesium 31.6 %
  Manganese 74.9 %
  Niacin 30.8 %
  Pantothenic Acid     14.2 %
  Phosphorus     56.8 %
  Riboflavin 22.9 %
  Selenium 101.2 %
  Thiamin 22.5 %
  Zinc 29.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Shrimp Pizza

View the full Spicy Shrimp Pizza Recipe & Instructions
Submitted by: FELICITAS08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Shrimp Pizza

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

84 calories of Shrimp, cooked, (3 oz)

39 calories of Tomato Sauce, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Yellow Peppers (bell peppers), (6 strips)

8 calories of Serrano Peppers, (0.25 cup, chopped)

8 calories of Scallions, raw, (0.25 cup, chopped)

1 calories of Basil, (1 tbsp)

0 calories of Crushed Red Pepper, (1 tsp)


Nutrition & Calorie Comments  

This was such a wonderfully tasty and easy meal to prepare. I added a few mushrooms, a little bacon and green peppers instead of red and it was ...WOW! The bacon added about 35 more calories since I used one strip.

I MADE TWO. ONE WILL BE FOR LUNCH TOMORROW. :-D
Submitted by:
TELAH33

(8/14/07)
report inappropriate